Description Dry milk anchovies, also referred to as nethili karuvadu, represent a concentrated version of the beloved anchovy fish. Highly coveted in South India, these dry anchovies are a staple ingredient in many regional dishes. When fried to a crisp with aromatic spices, nethili karuvadu becomes a flavorful and crunchy delicacy that pairs perfectly with steamed rice or adds a zesty kick to various recipes. Benefits : Rich in omega-3 fatty acids, dry milk anchovies support heart health and may help lower blood pressure. Nethili karuvadu contains calcium, promoting strong bones and teeth. A natural source of vitamin D, dry milk anchovies aid in calcium absorption and support immune function. Nethili karuvadu adds depth of flavour and texture to various dishes, from traditional South Indian recipes to fusion cuisines.
